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Running with a minimalist shoe increases plantar pressure in the forefoot region of healthy female runners runners

By Simon Bartold on 30th of June 2014 at 11:31am | 0 comments | Share on Facebook

No surprises here, and the conclusion is the key point: "Running with a minimalist shoe increased plantar pressure without a change in landing pattern. This increased pressure in the forefoot region might play a role in the occurrence of metatarsal stress fractures in runners who switched to minimalist shoes and warrants a cautious approach to transitioning to minimalist shoe use."

Running with a minimalist shoe increases plantar pressure in the forefoot region of healthy female runners runners Articles

Bergstra, S., Kluitenberg, B., Dekker, R., Bredeweg, S., Postema, K., Van den Heuvel, E., Hijmans, J., & Sobhani, S. (2014). Running with a minimalist shoe increases plantar pressure in the forefoot region of healthy female runners. Journal of Science and Medicine in Sport DOI: 10.1016/j.jsams.2014.06.007

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