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The 'foot core paradigm'. It won BJSM's Editor's Choice, but is it real, and is it practical?
There has been chat around the traps for a bit about a "new" paradigm called "the foot core paradigm". What's it all about? Is it really the next big thing.. or does it just push an agenda?
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A very recent paper in The British Journal of Sports Medicine outlines the new paradign. It can be downloaded in its entirity here.
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